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Classes
ABOUT US
WHO WE ARE
CrossFit Brisbane has been setting the standard since 2006 as South-East Queensland’s first CrossFit affiliate. As pioneers of the movement in Australia, our influence is seen across countless gyms and coaches today.
Built on the belief that coaching matters , we’ve stayed true to quality training — not trends. Our 750m² purpose-built facility is backed by expert coaches, smart programming, and a strong culture.
This isn’t a franchise. It’s real training, built to last. At CrossFit Brisbane, we don’t just chase workouts — we coach for life.
Built on Values
OUR PHILOSOPHY
At CrossFit Brisbane, we believe real fitness is built on a foundation of movement quality, consistency, and expert coaching — not fads, shortcuts, or flashy trends.
We don't just run workouts. We coach people to move better, get stronger, and build the kind of fitness that lasts a lifetime. Our training is measurable, progressive, and tailored to the individual — whether you're here to thrive in daily life, return from injury, or push your limits as an athlete.
We hold ourselves to the highest standard because your health deserves nothing less. This is training with purpose. Coaching with care. And a community committed to doing things properly.
MENTORS
MEET THE COACHES
Garath Thomas
Co-Owner, CrossFit Brisbane
Garath is the co-owner of CrossFit Brisbane and a CF-L2 Trainer with additional credentials in Weightlifting and Gymnastics. He began CrossFit in 2014 to support his endurance training but quickly embraced it fully.
With over 16 years in service industry leadership, he brings a strong focus on quality coaching, professionalism, and delivering real results that change lives.
Tennille Thomas
Co-Owner & General Manager, CrossFit Brisbane
Tennille is the co-owner of CrossFit Brisbane and a CF-L2 Trainer, certified Nutrition Coach, and experienced educator. With over 16 years as a secondary school teacher, she excels in communication, leadership, and system-building.
She holds multiple certifications, including Weightlifting and Kids, and coaches across adult, kids, and teens programs. Tennille drives quality and consistency across the gym, ensuring high standards in both coaching and member experience.
Alana Biggam
Head Coach, CrossFit Brisbane
Alana is the Head Coach at CrossFit Brisbane, known for her experience, leadership, and technical expertise. A CF-L2 Trainer with a Health Science degree, she also holds certifications in Mobility, Scaling, and Weightlifting.
She leads the Vitality Program, supporting older adults and adaptive athletes. A former pro volleyballer and CrossFit Regionals competitor, Alana brings sharp, caring, and high-standard coaching to every session.
Julia Paul
Coach, CrossFit Brisbane
Originally from New Caledonia, Julia moved to Australia to pursue her dream of becoming a CrossFit coach. As a CF-L1 Trainer, with additional certifications in Weightlifting, she brings energy, care, and a strong work ethic to every class.
Known for her professionalism and connection with members, Julia stands out for her dedication and maturity beyond her years — a true rising talent in quality coaching.
FACILITIES
AmenitIEs
AMENITIES
Modern amenities including showers and change rooms.
kids' room
An onsite, enclosed kids’ room close to the main workout space.
CHILD-MINDING
Child-minding for babies/toddlers available three mornings a week.
Private Workout
A large, open training space with premium equipment and a layout for group or individual training.
24/7 OPEN GYM ACCESS
24/7 gym access, available all year round.
The longest-standing CrossFit gym in Brisbane, where we are more than just a gym - we're a community, a lifestyle, and a passion for living life to its fullest.
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