July 13, 2022
AMRAP 18min:
400m Run
30 Push Press (95/65)
100 Double Unders
400m Run
30 Front Squats (95/65)
100 Double Unders
400m Run
30 Thrusters (95/65)
100 Double Unders
AMRAP 18min:
400m Run
30 Push Press (95/65)
100 Double Unders
400m Run
30 Front Squats (95/65)
100 Double Unders
400m Run
30 Thrusters (95/65)
100 Double Unders