Tuesday June 1, 2021 June 1, 2021Bench Press 7-7-7-7-7 Weighted Pull-up 5-5-5-5-5 Bent Over Row 3-3-3-3-3 Tennille Thomas2021-05-28T16:57:00+10:0031/05/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row, Weighted Pull Up| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Friday August 19, 2022 Friday August 19, 2022 Thursday August 18, 2022 Thursday August 18, 2022 Wednesday August 17, 2022 Wednesday August 17, 2022 Monday August 15, 2022 Monday August 15, 2022