June 1, 2021
Bench Press
7-7-7-7-7
Weighted Pull-up
5-5-5-5-5
Bent Over Row
3-3-3-3-3
Tuesday June 1, 2021
Tennille Thomas2021-05-28T16:57:00+10:0031/05/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row, Weighted Pull Up|
Tuesday June 1, 2021