July 6, 2021
CrossFit Total II
Clean 1 rep
Bench Press 1 rep
Overhead Squat 1 rep
Clean is from the ground, power or squat.
Only include the heaviest 1 rep lifts, do not include sets prior.
CrossFit Total II
Clean 1 rep
Bench Press 1 rep
Overhead Squat 1 rep
Clean is from the ground, power or squat.
Only include the heaviest 1 rep lifts, do not include sets prior.