Tuesday July 27, 2021 July 27, 2021Press 3-3-3-3-3 Push Press 2-2-2-2-2 Push Jerk 1-1-1-1-Max Effort Tennille Thomas2021-07-21T21:07:00+10:0026/07/2021|Categories: Weightlifting|Tags: Press, Push Jerk, Push Press| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Tuesday July 5, 2022 Tuesday July 5, 2022 Monday July 4, 2022 Monday July 4, 2022 Friday July 1, 2022 Friday July 1, 2022 Thursday June 30, 2022 Thursday June 30, 2022