Tuesday July 27, 2021 July 27, 2021Press 3-3-3-3-3 Push Press 2-2-2-2-2 Push Jerk 1-1-1-1-Max Effort Tennille Thomas2021-07-21T21:07:00+10:0026/07/2021|Categories: Weightlifting|Tags: Press, Push Jerk, Push Press| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday November 26, 2022 Saturday November 26, 2022 Friday November 25, 2022 Friday November 25, 2022 Thursday November 24, 2022 Thursday November 24, 2022 Tuesday November 22, 2022 Tuesday November 22, 2022