Tuesday July 19, 2022 July 19, 2022Tempo Front Squat 3-3-3-3-3 Tempo: 31×1 Superset with: 5/leg Bulgarian Split Squat 10/10 Banded Hamstring Curls Tennille Thomas2022-07-15T18:01:58+10:0018/07/2022|Categories: Weightlifting|Tags: Banded hamstring curls, Bulgarian Split Squat, Tempo Front Squat| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday August 13, 2022 Saturday August 13, 2022 Friday August 12, 2022 Friday August 12, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022 Monday August 8, 2022 Monday August 8, 2022