Tuesday January 18, 2022

January 18, 2022

January 18 Photo

Bench Press
5-3-3-3-1-1-1-1

Weighted Dip
5-3-3-3-1-1-1-1

Superset

Tennille Thomas2022-01-15T11:18:54+10:0017/01/2022|Categories: Weightlifting|Tags: Bench Press, Weighted Dip|