Tuesday April 6, 2021
Overhead Squat
5-5-5
Front Squat
3-3-3
Back Squat
1-1-1
Tuesday April 6, 2021
Tennille Thomas2021-03-31T20:59:09+10:0005/04/2021|Categories: Weightlifting|Tags: Back Squat, Front Squat, Overhead Squat, Squat, Strength, Weightlifting|