June 17, 2021
3 Rounds for time
Run, 400 m
30 Air Squats
20 Push Press, 115/80 lbs
Courtesy of CrossFit Mainsite
Thursday June 17, 2021
Tennille Thomas2021-06-08T13:59:35+10:0016/06/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: air squats, Push Press, Run|