December 23, 2021
For time:
45 Kettlebell Swings, 32/24 kg
Run, 400 m
35 Kettlebell Swings, 32/24 kg
Run, 800 m
25 Kettlebell Swings, 32/24 kg
Run, 1200 m
15 Kettlebell Swings, 32/24 kg
Courtesy of CrossFit.com
For time:
45 Kettlebell Swings, 32/24 kg
Run, 400 m
35 Kettlebell Swings, 32/24 kg
Run, 800 m
25 Kettlebell Swings, 32/24 kg
Run, 1200 m
15 Kettlebell Swings, 32/24 kg
Courtesy of CrossFit.com