Monday October 18, 2021 October 18, 2021Shoulder Press 3-3-2-2-1-1 Push Press 3-3-2-2-1-1 Tennille Thomas2021-10-15T19:47:02+10:0017/10/2021|Categories: Weightlifting|Tags: Push Press, Shoulder press| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Tuesday July 5, 2022 Tuesday July 5, 2022 Monday July 4, 2022 Monday July 4, 2022 Friday July 1, 2022 Friday July 1, 2022 Thursday June 30, 2022 Thursday June 30, 2022