May 20, 2022
[A]
On the Minute x 15:
1 Squat Clean & Jerk
Work to a heavy 1
*Score = Heaviest Load
[B]
For Time:
15 Hang Power Cleans
600m Run
12 Hang Power Cleans
500m Run
9 Hang Power Cleans
400m Run
60/42.5kg
[A]
On the Minute x 15:
1 Squat Clean & Jerk
Work to a heavy 1
*Score = Heaviest Load
[B]
For Time:
15 Hang Power Cleans
600m Run
12 Hang Power Cleans
500m Run
9 Hang Power Cleans
400m Run
60/42.5kg