July 1, 2022
Bench Press
5-5-5-5-5
Weighted Pull up
5-5-5-5-5
Superset
Friday July 1, 2022
Tennille Thomas2022-06-23T13:38:34+10:0030/06/2022|Categories: Weightlifting|Tags: Bench Press, Weighted Pull Up|
Friday July 1, 2022
Bench Press
5-5-5-5-5
Weighted Pull up
5-5-5-5-5
Superset