April 29, 202
“Undertow”
2 Sets
6min AMRAP
32 Double Unders
8 Dumbbell Thrusters, 22.5/15kg
4 Devils Press, 22.5/15kg
Rest 3min between sets.
Friday April 29, 2022
Tennille Thomas2022-04-23T13:21:16+10:0028/04/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Devils Press, double unders, Dumbbell Thrusters|