October 6, 2021
CrossFit Brisbane is celebration 15 years through October.
4 rounds for time of:
Run, 400 m
20 GHD Sit-ups
7 Bar Muscle-ups
Wednesday October 6, 2021
Tennille Thomas2021-10-03T16:19:36+10:0005/10/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Bar muscle ups, GHD Sit ups, Run|