June 8, 2022
[A]
Back Squat
5-5-5-5-5
[B]
Alternating Tabata:
KB Swings, 24/16kg
Burpees
Wednesday June 8, 2022
Tennille Thomas2022-06-05T14:42:32+10:0007/06/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, burpees, Kettlebell swings, Tabata|