December 29, 2021
5 rounds for time of:
Swim 100m
35m Walking Lunge
Substitute swim for 50 Double Unders if required
Wednesday December 29, 2021
Tennille Thomas2021-12-17T13:49:15+10:0028/12/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Swim, Walking lunge|