Wednesday December 1, 2021

December 1, 2021

December 1 Photo

5 rounds for time of:
20 GHD Sit-ups
Run, 400 m

Courtesy of CrossFit.com

Tennille Thomas2021-11-28T11:11:37+10:0030/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: GHD Sit ups, Run|