Wednesday December 1, 2021 December 1, 20215 rounds for time of: 20 GHD Sit-ups Run, 400 m Courtesy of CrossFit.com Tennille Thomas2021-11-28T11:11:37+10:0030/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: GHD Sit ups, Run| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday August 13, 2022 Saturday August 13, 2022 Friday August 12, 2022 Friday August 12, 2022 Wednesday August 10, 2022 Wednesday August 10, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022