Wednesday December 1, 2021 December 1, 20215 rounds for time of: 20 GHD Sit-ups Run, 400 m Courtesy of CrossFit.com Tennille Thomas2021-11-28T11:11:37+10:0030/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: GHD Sit ups, Run| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Tuesday July 5, 2022 Tuesday July 5, 2022 Saturday July 2, 2022 Saturday July 2, 2022 Thursday June 30, 2022 Thursday June 30, 2022 Wednesday June 29, 2022 Wednesday June 29, 2022