Wednesday August 25, 2021 August 25, 20215 rounds for time of: 50-lb. dumbbell thrusters, 15 reps 50 double-unders 15-foot rope climb, 3 ascents Tennille Thomas2021-08-20T12:02:25+10:0024/08/2021|Categories: Gymnastics, Weightlifting|Tags: double unders, Dumbbell Thrusters, Rope climb| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday August 13, 2022 Saturday August 13, 2022 Friday August 12, 2022 Friday August 12, 2022 Wednesday August 10, 2022 Wednesday August 10, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022