Wednesday April 7, 2021
Complete as many rounds as possible in 15 minutes of:
15 foot Rope climb, 2 ascents
20 Wall ball shots, 20lbs (14lbs)
Run 200 metres
Complete as many rounds as possible in 15 minutes of:
15 foot Rope climb, 2 ascents
20 Wall ball shots, 20lbs (14lbs)
Run 200 metres