April 27, 2022
“Crawl Away”
20:00 AMRAP w/Partner
20 American KB Swings 24/16kg
20 Box Jump overs 24/20”
10 Deadlifts 142/92kg
200m Run (each)
20 GHD Sit-Ups
“Crawl Away”
20:00 AMRAP w/Partner
20 American KB Swings 24/16kg
20 Box Jump overs 24/20”
10 Deadlifts 142/92kg
200m Run (each)
20 GHD Sit-Ups