May 11, 2021
Deadlift
7-7-7-7-7
Toes to bar
5 x max
Deadlifts are Touch and Go.
After each set of deadlifts immediately complete a max set of T2B.
Deadlift
7-7-7-7-7
Toes to bar
5 x max
Deadlifts are Touch and Go.
After each set of deadlifts immediately complete a max set of T2B.