May 10, 2022
3 rounds, 1 min per station, for max reps of:
Thruster, 43/29 kg
Power Clean, 43/29 kg
Box Jump, 24/20 in
Pull-up
Echo Bike Calorie
Rest 1 min
“Fight Gone Bad” Style
3 rounds, 1 min per station, for max reps of:
Thruster, 43/29 kg
Power Clean, 43/29 kg
Box Jump, 24/20 in
Pull-up
Echo Bike Calorie
Rest 1 min
“Fight Gone Bad” Style