March 22, 2022
Josh Bridges’ WOD
21-15-9
Bar Facing Burpee
Power Cleans (95/65lb)
400m Run
15min Time cap
Tuesday March 22, 2022
Tennille Thomas2022-03-18T12:42:02+10:0021/03/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar facing burpee, Power Cleans, Run|