March 1, 2022
For time:
60 Sit-ups
50 Toes-to-bars
40 GHD Sit-ups
30 Pull-ups
20 Strict Pull-ups
10 Bar Muscle-ups
Courtesy of CrossFit.com
Tuesday March 1, 2022
Tennille Thomas2022-02-26T15:33:31+10:0028/02/2022|Categories: Gymnastics|Tags: Bar muscle ups, GHD Sit ups, Pull-ups, Situ ps, Strict. pull u ps, Toes to bar|