June 7, 2022
For Time:
50 Handstand Push-ups
50 Toes to Bar
150 Double Unders
50 Dumbbell Box Step Up, 24″/20″
15m Right Arm Dumbbell Overhead Lunge
15m Left Arm Dumbbell Overhead Lunge
22.5/15kg
For Time:
50 Handstand Push-ups
50 Toes to Bar
150 Double Unders
50 Dumbbell Box Step Up, 24″/20″
15m Right Arm Dumbbell Overhead Lunge
15m Left Arm Dumbbell Overhead Lunge
22.5/15kg