July 5, 2022
25min AMRAP:
7 Box Jump, 24″/20″
7 Pull-ups
7 Power Snatches, 34/25kg
Every 5min, starting at 0min:
Run 400m
Tuesday July 5, 2022
Tennille Thomas2022-06-30T20:46:57+10:0004/07/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box jump, Power Snatch Run, Pull Up|