Tuesday April 13, 2021

Tuesday April 13, 2021

Copy of Programming March 22-27-9

“Fran”

21-15-9 reps for time of:
Thruster, 42kg (30kg)
Pull-ups

Tennille Thomas2021-04-10T12:41:59+10:0012/04/2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Fran, Pull-ups, Thruster|