May 19, 2022
Complete as many rounds as possible in 15 mins of:
5 Strict pull-ups
10 Strict handstand push-ups
15 Kettlebell Swings, 32kg (24kg)
Thursday May 19, 2022
Tennille Thomas2022-05-12T15:20:32+10:0018/05/2022|Categories: Gymnastics, Weightlifting|Tags: kettlebell swing, Strict Handstand Push Up, Strict Pull up|