On the Minute x 30 [5 Rounds]:
Minute 1: Calorie Bike
Minute 2: Russian Kettlebell Swings, 32/24kg
Minute 3: Double Unders
Minute 4: AbMat Sit-ups
Minute 5: Cal Row
Minute 6: Rest

*Score = Total Reps

Variation of CompTrain workout