July 7, 2022
[A] Push Press
5-5-5-5-5
[B] “Backwards Fran”
21-15-9
Pull up
Thruster, 42/30kg
Thursday July 7, 2022
Tennille Thomas2022-07-08T14:30:16+10:0006/07/2022|Categories: Gymnastics, Weightlifting|Tags: Backwards Fran, Pull Up, Push Press, Thruster|