July 22, 2021
“Smooth Criminal”
Complete as many rounds as possible in 15 mins of:
60 Double Unders
30 Wall Balls, 20/14 lbs
15 Deadlifts, 245/165 lbs
Courtesy of CrossFit New England
“Smooth Criminal”
Complete as many rounds as possible in 15 mins of:
60 Double Unders
30 Wall Balls, 20/14 lbs
15 Deadlifts, 245/165 lbs
Courtesy of CrossFit New England