February 24, 2022
“Stay Awhile”
For Time:
100 Double Unders
4 Rounds:
15 Burpees to 6″ Target
15 Wall Balls (20/14)
100 Double Unders
4 Rounds
15 Burpees to 6″ Target
15 Wall Balls (20/14)
100 Double Unders
Courtesy of CompTrain
“Stay Awhile”
For Time:
100 Double Unders
4 Rounds:
15 Burpees to 6″ Target
15 Wall Balls (20/14)
100 Double Unders
4 Rounds
15 Burpees to 6″ Target
15 Wall Balls (20/14)
100 Double Unders
Courtesy of CompTrain