December 2, 2021
Complete as many rounds as possible in 18 minutes:
30m Handstand walk
16 DB Push Press 22.5/15
16 Air Squats
30 Double Unders
Thursday December 2, 2021
Tennille Thomas2021-11-28T11:12:42+10:0001/12/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: air squats, DB Push press, double unders, handstand walk|