December 16, 2021
5 rounds for time of:
50 Double unders
45-lb. Dumbbell squat cleans, 15 reps
15 Burpees
50 Double unders
Rest 2 minutes
45/30lbs
5 rounds for time of:
50 Double unders
45-lb. Dumbbell squat cleans, 15 reps
15 Burpees
50 Double unders
Rest 2 minutes
45/30lbs