Thursday August 12, 2021 August 12, 20213 sets each for time: 50 GHD Sit ups 25 Strict HSPU 50 Alt Pistol Squats Rest 3 minutes between sets Tennille Thomas2021-08-05T14:41:37+10:0011/08/2021|Categories: Gymnastics|Tags: GHD Sit ups, pistol squats, Strict Handstand Push Up| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Friday August 12, 2022 Friday August 12, 2022 Wednesday August 10, 2022 Wednesday August 10, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022 Saturday August 6, 2022 Saturday August 6, 2022