April 21, 2022
“Steal My Sunshine”
16:00 EMOM
min 1: Max Bar Muscle-Ups
min 2: 50 Double Unders
min 3: 50ft Dual DB Front Rack Walking Lunge, 22.5/15kg
min 4: Rest
“Steal My Sunshine”
16:00 EMOM
min 1: Max Bar Muscle-Ups
min 2: 50 Double Unders
min 3: 50ft Dual DB Front Rack Walking Lunge, 22.5/15kg
min 4: Rest