October 23, 2021
For time:
15 Bar Muscle-ups
5 Overhead Squats, 185/125 lbs
10 Bar Muscle-ups
10 Overhead Squats, 185/125 lbs
5 Bar Muscle-ups
15 Overhead Squats, 185/125 lbs
Courtesy of CrossFit.com
Saturday October 23, 2021
For time:
15 Bar Muscle-ups
5 Overhead Squats, 185/125 lbs
10 Bar Muscle-ups
10 Overhead Squats, 185/125 lbs
5 Bar Muscle-ups
15 Overhead Squats, 185/125 lbs
Courtesy of CrossFit.com