June 12, 2021
5 Rounds for time:
40 Double Unders
10 Devils Press
Rest 90 Seconds
5 Rounds for time:
10 Single Arm DB Thruster
10 Burpees Over DB
22.5/15kg
Courtesy of The Box
Saturday June 12, 2021
5 Rounds for time:
40 Double Unders
10 Devils Press
Rest 90 Seconds
5 Rounds for time:
10 Single Arm DB Thruster
10 Burpees Over DB
22.5/15kg
Courtesy of The Box