Saturday August 21, 2021 August 21, 20214 rounds for time of: Lunge 100 meters Run 300 meters Wear a 14/20-lb. weight vest. Courtesy of CrossFit.com Tennille Thomas2021-08-12T11:01:16+10:0020/08/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Lunge, Run| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Tuesday July 5, 2022 Tuesday July 5, 2022 Saturday July 2, 2022 Saturday July 2, 2022 Thursday June 30, 2022 Thursday June 30, 2022 Wednesday June 29, 2022 Wednesday June 29, 2022