April 9, 2022
5 Rounds For Time:
30 Russian Kettlebell Swings, 24/16kg
20 Kettlebell Goblet Squats, 24/16kg
1,000m Run
Courtesy of CompTrain
5 Rounds For Time:
30 Russian Kettlebell Swings, 24/16kg
20 Kettlebell Goblet Squats, 24/16kg
1,000m Run
Courtesy of CompTrain