Saturday April 17, 2021
5 rounds for time of:
400m Run
15 DB thrusters
10 Burpees
Men: 22.5kg
Women: 15kg
Saturday April 17, 2021
Tennille Thomas2021-04-10T12:47:20+10:0016/04/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: burpees, Dumbbells, Run, Thrusters|