November 15, 2021
For time:
70 Burpees
60 Sit-up
50 Kettlebell Swings, 24kg (16kg)
40 Pull-ups
30 Handstand Push Ups
Monday November 15, 2021
Tennille Thomas2021-11-09T13:07:02+10:0014/11/2021|Categories: Gymnastics, Weightlifting|Tags: burpees, Handstand Push-ups, Kettlebell swings, Pull-ups|