July 26, 2021
CFB “Larry”
For time:
21-18-15-12-9-6-3 reps of:
Front Squat, 115/75 lbs
Bar Facing Burpee
Sandbag Carry, 20/10 kg, 200 m
Monday July 26, 2021
Tennille Thomas2021-07-21T21:05:54+10:0025/07/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar Facing Burpees, Front Squat, Sandbag Carry|