Monday July 11, 2022 July 11, 20225 Rounds For Time: 400m Run 12 Deadlifts, 83/61kg 30 AbMat Sit-ups 100m Farmers Carry, 22.5/15kgs Tennille Thomas2022-07-08T14:25:07+10:0010/07/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: AbMat Sit ups, Deadlifts, Farmer's Carry, Run| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday August 13, 2022 Saturday August 13, 2022 Friday August 12, 2022 Friday August 12, 2022 Wednesday August 10, 2022 Wednesday August 10, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022