Monday August 23, 2021 August 23, 2021For time: 115-lb. overhead squats, 30 reps 15 muscle-ups 115-lb. overhead squats, 20 reps 10 muscle-ups Tennille Thomas2021-08-20T11:59:50+10:0022/08/2021|Categories: Gymnastics, Weightlifting|Tags: Muscle-ups, Overhead Squats| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Saturday August 13, 2022 Saturday August 13, 2022 Friday August 12, 2022 Friday August 12, 2022 Wednesday August 10, 2022 Wednesday August 10, 2022 Tuesday August 9, 2022 Tuesday August 9, 2022