Monday April 5, 2021
Open Gym ONLY for Easter Monday
7-9:30am
For Time:
400m Run
20 Air Squats
400m Run
20 Push ups
400m Run
20 Sit ups
400m Run
20 Burpees
400m Run
20 Sec Side Plank (both sides)
400m Run
20 Walking lunges
Open Gym ONLY for Easter Monday
7-9:30am
For Time:
400m Run
20 Air Squats
400m Run
20 Push ups
400m Run
20 Sit ups
400m Run
20 Burpees
400m Run
20 Sec Side Plank (both sides)
400m Run
20 Walking lunges