April 4, 2022
Complete as many rounds as possible in 25 mins of:
800m Run
3 L/3 R Turkish Get-ups, 24/16kg
12 Toes to bar
15m Handstand Walk
Monday April 4, 2022
Tennille Thomas2022-04-03T11:08:03+10:0003/04/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: handstand walk, Run, Toes to bar, Turkish Get Up|